This is a wonderful practice at anytime. I'm posting it today in response to the earthquake/tsunami in Japan.
Showing posts with label meditation. Show all posts
Showing posts with label meditation. Show all posts
Saturday, March 12, 2011
Monday, March 7, 2011
Mental Activity
For a totally non-original post, I'm gonna repeat something interesting I heard over the weekend:
Ordinary mind is the everyday state of mind where we have many disconnected thoughts running through our minds.
Ordinary mind is the everyday state of mind where we have many disconnected thoughts running through our minds.Contemplation is the state where thoughts are directed to one particular topic.
Concentration is the state of having just one thought. Like focusing on a mantra, image, etc.
Meditation is the state of having no thoughts.
Saturday, February 5, 2011
Sunday, January 23, 2011
"Meditation Then and Now" Video
I working on developing a weekly structure for i live in a barn posts. I'm thinking of making text posts during the week and sharing video posts from YouTube during the weekends. I'll try it for a while. Let me know what you think.
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